I believe the topic of Sexual Transmitted Disease and how to live longer shared my greatest interest. STD’S is nothing to play with. It is best before engaging in a relationship to go to a family doctor or nurse for a complete physical. If you have a treatable disease, treat the disease first before having intercourse. If a person has the HIV/AIDS virus, tell the other person so that if the decision is to have intercourse; both parties can take the proper steps in preventing the other person from getting the deadly virus Aids. My suggestion is to not think of people with Aids as not being clean but to think of people with Aids as human beings that are very sick. Volunteer at local hospitals and become familiar with how people with Aids cope on a daily basis. Ask the Aids patient if you can read a scripture to them for support and hope. If you don’t want to read a scripture then read something that you think will make the patient feel better. In the end you and the patient will be rewarded later on.
As far as living longer in life, American’s need to eat more vegetables and fruit. We need to not eat so many fried foods and sweets. I know it is hard to eat healthy when we are in college but, we can take the time and prepare a turkey sandwich for lunch instead of going to Wendy’s restaurant. We also need to eat smaller portions and exercise daily. I believe a healthy heart is one that doesn’t inhale cigarette smoke and one that is getting plenty of exercise combined with eating healthier. Even though, I have reached my goal of loosing 36 pounds; the goal now is to stay motivated and eat healthy for the rest of my life. I believe if I continue to eat healthy, exercise daily, and offer encouragement to patients with Aids in hospitals; I will live a happier, longer life.
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The topics of Sexual Transmitted Disease and how to live longer were interesting topics. What a comment you made about going to a family doctor or nurse for a complete physical before engaging in a sexual relationship. Most people don't know that this should be an option, they only believe in using protection (which is good, but one wants to be totally safe). There are some serious diseases out there, and one should be careful. With the information taught in this class, one should be able to share the knowledge with others, especially loved ones.
I think it is good one considers their life in the long run, and plan ahead to live longer. What one puts into their body is an important factor as well as exercising regularly. I see very smart educated people walking around fat and smoking, and it just does not agree. One should take care of the body they were given, because no one else will.
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